Strengthen Your Immune System: 5 Simple Ways

Want to feel healthier and combat those pesky colds and germs? It all starts with a strong immune system. Luckily, fortifying your immunity doesn't have to be complicated. Here are 5 simple tips to get started: Make sure to obtain shut-eye. Aim for 7 to 8 hours every night. Consume a diet rich in fruits, veggies, and whole grains. Find healthy wa

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